Most women are worried about fine lines, pimples and other such skin menaces. Another bothersome beauty culprit is sagging breasts.
But, there is nothing that can't be dealt with! We list out a couple of ways in which you can keep your breast firm and look sexy…
What causes sagging?
A combination of weight gain or sudden weight loss, pregnancy, and wearing the wrong bra can cause connective tissues in the breasts to break.
Most women who breast feed complain of sagging breasts. Therefore, you must wear a good maternity bra and regularly massage your girls with a good moisturiser after a bath.
The right bra
Choosing the right bra is more important than anything else. You must start wearing a good support bra as soon as you hit puberty and notice that your breasts are developing.
This keeps your breasts firm and in shape. During strenuous workouts make sure you wear a sports bra. Don't hold back when it comes to splurging on a good bra...your girls will thank you for it!
Slather on moisturiser
Use a good moisturising cream to seal in the moisture and keep the breast skin supple. You can also try skin rejuvenating creams like Retino- A which causes skin peeling making your breast look firmer and younger.
You can also try good old oil massage once a week.
Massage your girls
Take some moisturiser in your hands. Now massage the area around your breast while moving your hands in clockwise or anticlockwise motion. For best results, do the massage twice a day.
Tone it up
Exercises are really helpful to keep the pectoral muscles in shape and your breasts toned. The best exercise to strengthen your pectoral muscles is to do push ups. You could also try simple weight lifting routine under the guidance of a fitness trainer.
Self-breast examination
Do keep an eye on any changes that your breasts experience by examining them to check if there are any unusual lumps. Consult the doctor accordingly.
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