Help! I'm in Love with My Best Friend!

If you've developed feelings for one of your best friends, you know how scary it can be. Should you tell your friend you're in love with them? What happens if they don't love you back - will you lose their friendship? Get the answers to these questions and more. (The only answer I don't have is whether or not they like you back. You'll have to find that one out on your own.)
1. Make Sure You're Sure You're Really in Love
There's a difference between having a passing crush on someone and truly being in love. For instance, if:

* You're on the rebound from another relationship
* Your friend is on the rebound and acting vulnerable
* Your friend got a new style and has been looking extra cute lately
* Your friend just started dating someone, and they're spending less time with you
* Someone said that you and your friend would make a cute couple
* You and your friend became close only recently

Then you might just have a temporary crush on your friend. Give it a couple of weeks and see if those feelings disappear on their own. If they do, you'll be relieved that you never said anything.

2. If It's the Real Deal, Is It the Right Time?
Even if you're sure of your feelings, you shouldn't necessarily reveal them to your friend. Don't drop the bomb under any of these circumstances:

Addicted to love

Addicted to love

So what exactly is going on during the rollercoaster of euphoria and despair that is falling in love?

In the brain, romantic love shows similarities to going mildly insane or suffering from obsessive compulsive disorder. Studies show that when you first fall in love, serotonin levels plummet and the brain's reward centres are flooded with dopamine. This gives a high similar to an addictive drug, creating powerful links in our minds between pleasure and the object of our affection, and meaning we crave the hit of our beloved again and again.

Lust is driven by sex hormones such as testosterone, which can go off-kilter too. As can levels of the stress hormone cortisol, and the amphetamine-like chemical phenylethlyamine, increasing excitement.

Other hormones, oxytocin and vasopressin, kick in later and appear to be crucial for forming long-term partnerships. Couples who have been together for several years show increased brain activity associated with these chemicals, when they look at pictures of their partner. Oxytocin is produced when couples have sex and touch, kiss and massage each other - the hormone makes us more trusting, helps overcome "social fear" and is important for bonding.

Brain scans of people in love show that the old adage "love is blind" really is true. While the dopamine reward areas are excited in love, regions linked with negative emotions and critical social judgement switch off.

Most Expensive Necktie

Views on neckties tend to vary widely. To some, a necktie is a symbol of success and/or authority. To others, it can be seen as a leash or even a phallic symbol. Some think that only men should wear them, others see the tie as unisex. Regardless of what you may think of ordinary ties, you may be impressed by the world’s most expensive necktie.

The Satya Paul Design Studio, a company with roots in the early stages of India’s fashion industry, displayed the most expensive necktie in the world at a fashion show aptly titled “Cultural Ties” in Mumbai on October 29th, 2003. Tied around the neck of bollywood film star Salman Khan, this unique tie is made of pure silk with a pattern in 150 grams of gold. It’s also adorned with 271 diamonds weighing 77 carats weighing 77 carats total.

The world’s most expensive necktie was created for the Suashish Diamond group and priced at INR 1 crore—that’s 10 million rupees or, at the time, over $220,000

World’s Most Expensive Belt

Whether used for its more utilitarian purpose or as a fashion statement, a belt can be an important part of any person’s wardrobe. Check out these two very expensive belts.


Selfridges & Co. gold belt – $32,000

You can never have enough gold on your body—at least, that’s what Selfridges, a chain of high end department stores in the UK, wanted you to believe when they unveiled this expensive belt. Selfridges & Co. commissioned the aptly-named design house Money to create the gold-studded men’s belt. Featuring seventy pyramids crafted from 18-carat gold and mounted on white leather, the belt was intended to herald the return of the lavish lifestyle. Given its 2006 release, they probably even sold a few before the global economic hullabaloo.

The Selfridges luxury belt was priced at £20,000—around US $32,000—for anyone with a waist under 28 inches. Each additional inch added £800 to the price.

Republica Fashion’s Gucci 30cts.diamond belt – $249,000

Of course, within days of the original publication of this article a brand new Most Expensive Belt in the World was unveiled. A collaboration between Goldstriker International and U.K. designer Stuart Hughes, this belt was commissioned by an anonymous client of Republica Fashion. It’s a Gucci belt with the Gucci monogrammed belt buckle replaced by a more extravagant platinum buckle with 30 carats of diamonds placed along the upright G.

Actress Kelly McGillis Weds Girlfriend

She may have romanced some of the most famous men of the 1980s on-screen, but, off-screen, actress Kelly McGillis has found love with her longtime girlfriend, Melanie Leis, whom she wed in a civil union this week.

This is not the first marriage for the 53-year-old actress, who is best known for starring opposite of Harrison Ford in 1985's Witness and opposite Tom Cruise the following year in Top Gun. She was previously married twice - both times to men - and only came out as a lesbian last year. More Middle-Aged Women Coming Out As Lesbians

In May 2009, a reporter had asked Kelly if she, then-single, was looking for a man or a woman:"It was like a moment of truth," Kelly revealed. "I thought, Hmm, do I say the truth, or do I just say, It's none of your business, which is my standard answer? I said you know, I'm just going to say the truth. Definitely a woman.

Despite being considered one of the most beautiful actresses of the '80s, Kelly has seen her share of tragedy in her life and was savagely raped by two men in 1982 while she was still a student at Juilliard. Kelly shared her ordeal in 1988 to People Magazine and revealed that the experience made her take the role as an assistant district attorney who prosecutes Jodie Foster's rapists in the film, The Accused.

She and Melanie, a 42-year-old sales executive, met in 2000 when Melanie was working as a bartender at a Florida restaurant that Kelly and her second husband had co-owned together. The couple now lives in New Jersey together and their union was featured in the New York Times.

8 Reasons Guys Are Obsessed With Sex

Not all guys are obsessed with sex. Some of my friends and I would honestly rather have their football team win than get laid, are too lazy to deal with getting laid, or don’t put so much stock into getting laid. But my friends and I are an abnormal lot.
I’ve come up with reasons to explain why many guys are sex-obsessed. Keep in mind I’m not defending being obsessed with sex. I’m just attempting to shed light on why a guy might be obsessed with sex to give you some peace of mind:
We Have To Be “Let In”
Sex physically resembles “VIP Access” because we have to be invited. We work for it, we convince, we campaign, strategize, and pull out all the stops. The woman controls all access. Men enjoy the challenge of obtaining this “invitation”.
It Symbolizes Success To Guys
My friend enjoys insulting me by asking: “when’s the last time you got laid?” I don’t find it insulting when he asks me this- I’m just puzzled why he thinks getting laid makes someone so great. I just want to be called cute, or kiss a cute girl anyway. Guys insult guys who aren’t getting laid, and praise guys who get it all the time. Now if my friend wants to call me out for not getting a kiss or not being called cute in eons, that’s would hurt! Some guys think: "If I'm nice, she might have sex with me," instead of "If I'm nice, she might like me."
Our Heroes Do It
Men and women idolize talented people like musicians and sports heroes, or even geeks like Bill Gates. Part of the fantasy of being wildly successful and talented includes tons of women that fawn upon us. Promiscuous behavior among famous males is glorified in the press while the press chastises Miley Cyrus, for example, for wearing a skirt that’s too short.
It Was a Big Deal Growing Up
At some point, the fun and games dissolved, and my manhood was measured on whether I had lost my virginity or not. It was incredibly intimidating when the older guys would ask me about my “prowess” with women, and how many times I had “bedded” a girl…especially when the answers were: I have no prowess, and I have “bedded” ZERO girls. Young men do feel pressure from other/older guys to lose their virginity. We all grow out of these silly ideas, but the idea of being a “stud” is fostered among guys at an early age.
The Porn Factor
While porn helps satisfy urges, it also intensifies urges. And for women, unlike guys, porn is not a vital necessity like oxygen and water.
We Are Control Freaks
One of the most confusing entities in the world to men is...the woman. We don’t understand why you need entire shelves in your closets just for bags and shoes. We don’t understand why you are so happy one day, then angry the next. As humans, we seek order. Having sex with a girl symbolically, and temporarily, “solves” the mystery and adds a little order to the gender for us…although, I'm sometimes more confused after sex.
We Are Always Thinking About It
Our eyes must have express direct wires to the “sex section” of our brains. We walk around town considering whether we’d have sex with women that pass by and what it would be like to do so. High heels or a sliver of cleavage can set us off. And, one question many guys ask before being introduced to a woman, regardless of the situation: “is she hot”?
We Like To Conquest
It is in our blood to conquest and some of us don’t feel victorious with a kiss or a few dates. The “conquistadors” go for sex, and usually go for it with many women.
Whatever the reason for sex obsession, most of the issue boils down to security. People who need someone else prove that they are worth something are insecure. While it’s a good idea to steer clear of men who are out to conquest or just out to get laid, it’s also good to steer clear of insecure men. Men who need sex to vindicate themselves, feel in control, prove something to their buddies, etc, are obviously not dating material.


author:Rich

Relationship Assist - The Right Way To Save A Relationship

It is laborious to build and preserve a relationship but even more tough to cope with in terms of ending a relationship. Here is some worthwhile relationship help that will assist you to rebuild a broken relationship and to go ahead in life. We come across relationship assist in different places. These strong nuggets of advice not solely train you how one can attain out to the opposite person, find out how to talk nevertheless it additionally teaches you to be a great listener. The advice also lets you give one another some space in a relationship which is equally vital in rebuilding the relationship.

The ending of a relationship is a tough blow to a person however with relationship assist and advice, it may possibly again be rebuilt. The connection counselors deliver you some wholesome piece of advice relating to how you can efficiently develop your communication skills. You could also learn to listen. The artwork of listening is one thing you will have been trying to imbibe and practice for a while now and it’s essential to remember that the most important a part of it’s that the companion should feel he/she is being heard. A good listener does not listen on prime of each other and there must be a pause to get to actually hear what your partner has been telling you for so long earlier than you begin to respond. You probably should sometimes repeat what he has mentioned with a purpose to make them really feel that you’ve really heard him out.

Taking duty in a relationship is also a part of the connection assist that you’d receive. It would be easy to take duty and maintain oneself chargeable for the mistake and hurts committed in a relationship and make an apology on the end. Mistake will be committed by anybody however there are usually not many people who can personal up and take accountability for their own fallacious doings. If in a relation you are able to do this, there are probabilities of your relationship surviving and happening the fitting track.

In case you are going by way of a bad patch of time in your relationship you then might wish to cling on to it even more which makes the environment very a lot suffocating. In case you observe relationship assist and advice, they would let you know that you simply need area in a relationship. The house can help you to seek out out the aim of your being in the relationship and it is only then that you would perceive the rationale behind the rebuilding of that relationship.

Now that you’ve began to pay attention, settle for any kind of duty, giving your associate a bit of area in the relationship, you can start rebuilding the relationship. Relationships will not be in-built a day and it takes years to construct a stable relationship. As soon as damaged, it must be rebuilt slowly. Ultimately you’re sure to be shocked on the consequence! Relationship assistance is one thing that is very essential and a caring factor to do in case your relationship is in trouble. This helps many of us to revive our misplaced and broken relationships.

Gaga Wows, Snooki Shows Off Her Bangs, Katy Perry Brings Her Fiance in Her Hand on VMAs Red Carpet

Leave it to Lady Gaga to make sure the 2010 MTV VMA Awards got off to a fashion-forward start-the new Queen of Pop brought a new look to the red carpet and, of course, a touch of political controversy.

The inimitable Lady Gaga arrived in a dress by the late Alexander McQueen: the flowing regal gown wrapped her body in royal shades of gold, dark reds and deep greens. The whole look brought to mind a medieval monarch -- only most ancient queens didn't wear metallic golden feathers on their heads that looked like a Mohawk crossed with a Trojan helmet of war.

Naturally, like any royalty worth her weight in gold, Gaga arrived with military protectors. In Gaga's case, her Ladyship was flanked by servicemen and servicewomen who had been discharged from the military for refusing to go along with the US' controversial "don't ask, don't tell" policy. Gaga even directly dissed the policy in her red carpet interview and vocalized her support for SDN.org, a 17-year-old organization formed in reaction to DADT policies.

All in all, Gaga's unforgettable entrance brought to mind her "Alejandro" video by combining commentary about gays in the military with religious iconography. The religious element to Gaga's dress was less noticeable but still present-there appeared to be the face of a saint sewn onto the décolletage of her dress, bringing to mind Renaissance-era religious paintings.

Different Types of Love Relationships

We establish relationships with many different types of people. Our family members, neighbors, co-workers, friends, spouses, significant others, etc. We've been taught that the love is different depending on who we're loving. We even have different names for it such as Agape for spiritual love and Eros for sexual love.
The emotion of love is the same regardless of who you feel it for. You want them to be happy, you accept them as they are, and you appreciate some aspect(s) about them. So if love is the same, why does it feel so different depending on who you love?

The distinctions in the loving experience are apparent when we look at how we express our love. The emotions are the same, but how we express and the degree in which we express it are different depending on who we are loving. You may want to spend more time with your friends than your family members. You might enjoy different activities with your co-workers than you do with your spouse.

When and how we express love is determined by preferences. You may prefer to spend more time with someone who is outgoing, rather than quiet, or more serious rather than silly. You may be more physically attracted to someone who is short rather than tall, or older rather than younger. There are an endless number of qualities that we might prefer over others. And those preferred qualities determines who, when, how, and to what degree we express our love.

The focus of this site is on romantic relationships, since this seems to be the area of most interest and concern. This is not surprising since these are the people who we’re choosing to share most of our lives.

What is Romantic Love?
A romantic relationship is one where you have a deep feeling of connection to the other person. You accept them as they are, want them to feel good, and deeply appreciate who they are. They fit in with most of your preferences in a life partner, i.e.; personality, life goals, beliefs and value systems, etc. One of the ways you desire to express your love for them through your sexuality. Sex is the one key element that distinguishes a romantic relationship from all other types.

Do Pheromones Work?

Do pheromones work? The answer to this question is a simple Yes. Imagine that you found the woman of your dreams but cannot connect. She is not that interested in you. Something is missing. That missing link are pheromones.

Pheromones are scents which the body naturally emit that interests the opposite sex. A scientifically produced spray will make you the hit of the party whenever and wherever such events are held. Peruse the website and see for yourself the effectiveness of this product. Save money that would be wasted buying the advertised items that can be purchased at drug stores which will not work. The question: Do Pheromones work will be proven with a no obligation after a visit to this great and informative website.

Male pheromones will help you be the kind of person you want to be. Your self confidence will soar. You’ll notice that women start to pay more attention to you and will flirt with you. What is even more amazing is that you may not need to do all the work anymore. Women may initiate dates, give you their phone numbers, and in general want to talk to you and be around you.

Human pheromones are unique to each person. How a person responds to certain pheromones will differ too. There are, however, certain pheromones that seem to affect most people. These specific pheromones are the ones that increase sexual response in the opposite sex.

The best pheromone can enhance good relationships by stimulating arousal and more intimacy, and they can even take sex to a whole new level of degree and frequency. But pheromones cannot transform bad relationships, period. Pheromones cannot change personal preferences and tastes, but they can promote attraction. However, if the personal preferences are not all that strong, pheromones can provide an edge and overcome those preferences.

After two years of research and testing, Icebreaker Cologne is finally here. With social and sex pheromones to help you attract women, this blend of unique ingredients will have girls opening up and talking to you a lot more. With hardly no effort at all, women will feel the powerful attraction to open up and start flirting like never before. The women will be all over you and you will love all the attention you’re getting.

Britney Spears' legs went from porky to perfect in just 2 weeks

The words 'chic' and 'groomed' aren't often used to describe Britney Spears. But two days ago that's how she looked when she stepped out in skimpy hotpants and strappy heels - showcasing some seriously toned and impressive pins. What was even more astonishing was that a fortnight earlier, the singer was snapped looking frumpy and dumpy with cellulite and wobble. But can you really turn your pins from porky to perfect in a fortnight?


EXERCISE
It's rumoured that Britney has been dancing her way back to fitness. According to Janey Holliday, personal trainer and founder of female workout company Fit For A Princess: 'For great legs, your exercise needs to take a two-pronged approach.

'To improve shape, you need to do resistance exercises, such as squats and lunges but all the lunges in the world won't give you lean legs if you don't tackle the fat that lies over the muscle.

'So you have to do cardio exercises such as jogging, aerobics and kick boxing which will burn calories. Alongside a healthy diet, they'll help strip fat.'

For the ultimate in fat burning, Janey recommends doing anything from three to six hours of cardio a week.

'You should alternate your cardio days with a resistance workout that lasts between 30 and 45 minutes, and take one rest day a week. As your fitness improves you'll be able to do a cardio workout and a resistance workout on the same day.'

DIET
Unfortunately it's impossible to single out an area of your body from which you'd like to lose flab. So if your pins are too plump, you need to lower your levels of body fat.

Celebrity trainer James Duigan, who puts Elle Macpherson through her paces, always tells his clients to cut out caffeine, refined sugar, alcohol and processed foods. The result is a diet he calls Clean & Lean.

'Your body stores toxins in fat cells,' says James. 'When you crash diet, you slowly start to lose fat cells but the toxins remain in your body making you feel rotten.

'Your body doesn't like to feel like this so it decreases the rate at which you burn fat, slowing down the weight loss. But once the toxins are removed from your diet, you feel great and it's easier to shift the flab.'

Most people notice a change in appearance in just a week.
Miraculous: The popstar shows off her perfect pins as she gets out of a car


SALON TREATMENTS

Dr Patricick Bowler, cosmetic doctor and medical director of Court House Clinics, reckons you're most likely to banish cellulite with treatments such as Accent XL (from £200 a session) which uses radio frequency to heat lower layers of the skin and stimulate collagen growth, resulting in smoother skin.

For instant results, you could try the Universal Contour Wrap (from £75), which mummifies you in clay and bandages and guarantees a minimum loss of six inches from all over your body including the thighs and knees. Devotees swear by it. Another quick fix is a spray tan (from £35).

Not only does a tan even out skin tone making lumps and bumps less obvious, but a talented therapist can give you a contour tan - shading darker areas like the inner thighs to create the illusion of muscle definition.

DIY TREATMENTS
Body brushing might sound boring but converts believe that it's one of the single most effective things you can do to help banish pesky cellulite. Use a dry, stiff brush to work in long strokes from your toes upwards every morning before you shower.

Noella Gabriel, director of product and treatment development for spa brand Elemis is convinced that it works - and quickly too.

'Body brushing helps to stimulate circulation and lymphatic drainage, which aids detoxification and encourages cellulite deposits to disperse,' she says.

Well moisturised skin will also make your legs look healthier so exfoliate regularly and follow with a moisturiser.

There are loads of lotions and potions promising to help banish cellulite. For just £10.75, it might be worth trying Nivea's Good-bye Cellulite 10 Day Serum which boasts seriously swift results by claiming to break down fat cells and stop new ones forming, thanks to its lotus plant extract.

CLOTHES
As every girl knows there's no point honing your body if you don't show it off in the right way, and that is where Britney got it spot on with her outfit this week.

She opted for a simple white vest and a pair of grey shorts. The colours not only complement her tan, but they also don't detract from her legs. The shorts are high enough to show off an expanse of leg, but not so short that they're indecent.

Even the slimmest thighs can be made to look porky if the material cuts into the flesh.

For the ultimate in leg-lengthening footwear, look for a neutral coloured shoe which fools the eye into thinking that the leg extends all the way to the toes, and go as high as you dare.

Britney's wedge is ideal as it allows you to get serious elevation but with more stability

The Neck and Décolletage – A Tale of Sexy

How many of you moisturize and exfoliate your neck? I don’t, and apparently I am as foolish as this surfer who recently decided to stalk two great white sharks. (Yes, the neck is this dramatic.) The neck never lies. Because in this day of injecting ourselves with Botox and fillers and probably strawberry jam if it worked, the only sure-fire way to tell a person’s age is by his or her neck.

Think about it – how many times have you looked at the baby-smooth cheeks of a society Grande Dame, just to notice her neck matches her Hermes alligator bag? And I know that many of you would as soon as inject your eyeballs with glue than put Botox in your face. But that doesn’t mean we should continue to neglect our sassy necks or sexy upper bosoms.

Here’s why. As we age, our skin gets loser and fine lines make their appearance. The skin on the neck is thin and blood isn’t circulating around it as well as other places. The neck doesn’t have any fat to plump it up. It is often as exposed to the elements as much as your face – as can be your upper bosoms. You’ve invested in that Nixxi Fringe Collar Wrap Dress, so you’re going to want to bring on the sass with your cleavage.

Here’s how. First, it is important to keep our necks and chests moisturized and toned. Strawberry Hedgehog has a fantastic moisturizer. They also offer a detoxifying facial mask that is great for the neck and upper chest area as well. Want to tone? Here’s a list of some toners on the organic and natural market. (Though be sure to still read the labels, as some still contain chemical ingredients as well as organic ones.)

You can also eat your way to a healthy neck. Consider consuming foods high in omega-3s like flax seed and salmon. Spinach contains skin-strengthening vitamin A. Berries are high in antioxidants and vitamin C, which are both fantastic for your epidermis. Also think about giving your neck a massage with organic sunflower oils, which are high in nourishing vitamin F.

Next, think about your posture. Walk around with a book on your head. This will train your neck muscles to lift and elongate. (Suggests the person who spends most of her time hunched over a laptop looking like a turtle.)

You can also consider hot and cool compresses. Sitting in an armchair, wrap a warm, wet towel around your neck and clavicle for fifteen minutes. Then follow with a cool towel for the same amount of time. This will moisturize your skin and help you relax.

And finally, want a really great recipe for a homemade neck and décolletage wash? Try a Creamy Yolk Wash from Narine Nikogosian’s Return to Beauty.

Take one teaspoon of sour cream, one egg yolk, and one teaspoon of lemon juice. In a small bowl, mix the sour cream, and egg yolk together, then add lemon juice. Wash your neck and then rinse with cold water.

How to have firmer breasts

Most women are worried about fine lines, pimples and other such skin menaces. Another bothersome beauty culprit is sagging breasts.

But, there is nothing that can't be dealt with! We list out a couple of ways in which you can keep your breast firm and look sexy…
What causes sagging?
A combination of weight gain or sudden weight loss, pregnancy, and wearing the wrong bra can cause connective tissues in the breasts to break.

Most women who breast feed complain of sagging breasts. Therefore, you must wear a good maternity bra and regularly massage your girls with a good moisturiser after a bath.
The right bra
Choosing the right bra is more important than anything else. You must start wearing a good support bra as soon as you hit puberty and notice that your breasts are developing.

This keeps your breasts firm and in shape. During strenuous workouts make sure you wear a sports bra. Don't hold back when it comes to splurging on a good bra...your girls will thank you for it!
Slather on moisturiser
Use a good moisturising cream to seal in the moisture and keep the breast skin supple. You can also try skin rejuvenating creams like Retino- A which causes skin peeling making your breast look firmer and younger.

You can also try good old oil massage once a week.
Massage your girls
Take some moisturiser in your hands. Now massage the area around your breast while moving your hands in clockwise or anticlockwise motion. For best results, do the massage twice a day.
Tone it up
Exercises are really helpful to keep the pectoral muscles in shape and your breasts toned. The best exercise to strengthen your pectoral muscles is to do push ups. You could also try simple weight lifting routine under the guidance of a fitness trainer.
Self-breast examination
Do keep an eye on any changes that your breasts experience by examining them to check if there are any unusual lumps. Consult the doctor accordingly.

Sex up your bedroom

If your bedroom has been reduced to a Tashiki's Castle-style mess by your children; or worse still, your bed has now becomes your closet because you don’t have time to clean up, it says two things about you — you’re probably not getting any and your organisational skills are shameful.

Before it’s too late, use our handy tips to turn your bedroom into a sexy love den.
Use sensual colours
Use passionate hues such as red or maroon for your upholstery. Deep brown wood for your furniture will make the atmosphere more intense and adult. This will remind you that you and your partners have more serious issues, such as each other, to attend to.
Chuck the TV
It only hinders any minuscule chance of sex you have and becomes a really bad habit when you start making the half-an-hour-show-before-bed your nightly ritual. Also, leaving your television out of your comfy bedroom will keep your kids glued to it in another not-so-private part of your home.
Sheets
If they have cartoon characters or racing cars, save them for the kids’ beds. Satin and silk sheets in sexy colours will definitely sex up your bedroom’s style. Apart from being gloriously comfortable and soft, there’s something about a well-made bed and good sheets that is sure to get your guy in the mood.
Candles
Why are candlelight dinners so romantic? It’s because the lighting is so flattering it can hide the extra pounds you or your husband have put on, and hide the terrible pimple that’s sprouted on your chin. A few scented candles here and there will leave you relaxed and the delicious smell will initiate a fiery night.
Soft music
If your room doesn’t have a stereo system, get one ASAP. A little mix of his and your favourite romantic songs will have you in each other’s arms in no time.

Remember to keep your bed clear of clothes, toys and books at all times. Make your bedroom a romantic and clutter-free place just for you and your partner to retreat to.

SOFT MAKEUP EVENING LOOK

Base: First use Paint stick Fs36+Fs38 both mixed on the whole face. Now take dry cake Fs38 and apply it with wet sponge on stick base already applied. To fix it, fixing powder TL11 will be applied with brush so that base becomes water proof.
Contouring+ blushing: After base use TV brown color on cheeks bone, jaw line and nose with brush so that face looks slim. Now use R, 21/G upon contouring color to give face soft look.
Eye shadow: First of all use interfaranze pink (RY) on whole lid with wet brush then press it with dry brush so that it may fix. Then Aqua Black Cake liner sealer will be applied with brush. After that socket will be made black and blend it with dry brush with Brown / G shade. On brow bone satin powder 331 (peach silver) will be used. Now we will highlight it with silver interfaranze.
Lipstick sweet touch plus: First make outline with 910 with brush and fill it with ST plus 916.
Model dress: Model dress is off white suit with multi color thread work on it. Hairs are left open.

Creative, Fun and Romantic Ideas for Dates

They say a date can't go wrong with candlelight, flowers, a little wine and mood music, but let's face it, isn't that a little cliche. With a little creativity and imagination you can make every date an affair to remember! The perfect date is said to consist of the following elements:
An element of surprise! This not only tickles your lover's fancy but also adds an air of excitement to the date. The next time you invite him or her out, don't tell her where you are going. Imaginative lovers might even want to blindfold their partners until you reach the surprise destination - a picnic laid out for two in a park or a living room strewn with rose petals.
Creativity. It is definitely time to appeal to your imagination if the two of you find yourself stuck in a rut. Maybe you are renting a video and falling into bed every Friday night or eating at the same restaurant every day. Think of ways to entertain your lover, such as renting costumes and holding your very own "theme" night, complete with food in your apartment.
1.Mutual Interest. Try to remember which interests brought you together in the first place. Check the past to see if you are dragging a disinterested boyfriend to art openings or a bored girlfriend to football games. Are you both interested in art? Try making your own pottery. Do you both love animals? Try a trip to a zoo.
The following suggestions for creative, fun and imaginative dates also might help spice up your relationship as well as delight your partner on a first date!
A Night Under The Stars - Why not take your date to the planetarium to view the constellations from a telescope or watch the stars whirl beneath the dome?! Purists might want to consider finding somewhere private, in your garden or on a beach, laying out a blanket and candles and enjoying an evening together watching the stars in the real sky.

Amusement Park - Bring out your partner's "child within" by treating your partner to cotton candy, rides on the Ferris wheel and shots at winning a stuffed toy.

Old Fashioned Picnic - Pack treats in a wicker hamper and bicycle out to your favorite park to relax in the sun and enjoy long conversations with each other.

Mini-Golf - Even dates that are professional golfers find this mutation of this game to be silly, fun and exciting. The relaxed pace of the game encourages conversation and lots of laughing.

Comedy Club - Liven things up by treating your date to an evening of stand-up comedy at a local club. This is a great suggestion for a first date as you can tell a lot about a person by what material amuses him or her and what material seems corny or offensive.

Zoos and Aquariums - Animals appeal to people's sense of romance, as well as sense of humor. This is also a good suggestion for a first date as observing the antics of animals has a way of breaking the ice.

Women Live Longer, But With More Disability

Although women live about five to ten years longer than men, they appear to experience a greater prevalence of disability in old age, according to a study published in the latest issue of the Journal of Women’s Health.

The study is based on health surveys conducted by the Public Health Agency in Barcelona since 1982. The data includes interviews from 4,244 non-institutionalized people older than 64. The prevalence of disability was 30% among men and 53% in women.

"The double burden of work that women experience throughout their lives (domestic work and work outside the home) is a key factor in explaining this difference in different studies," says lead author Albert Espelt. Domestic work is less rewarding than working outside the home, and leads to a greater prevalence of non-fatal diseases such as musculoskeletal problems and depression.

Overall life expectancy in the US was 77.7 in 2006, according to data from the Centers for Disease Control and Prevention. Men live on average to age 75.1, while women live to age 80.2. Tom Perls, founder of the New England Centenarian Study at Boston University, says one very important reason for the difference is that women develop cardiovascular problems, such as heart attack and stroke, about 10 years later than men.

According to the CDC, as many as one in five women in the US are living with disabilities, a broad term that encompasses a wide range of conditions and diseases. The agency estimates that well over half of all American women older than 65 are living with a disability. The most common chronic conditions associated with disability in the US are back disorders, arthritis, heart disease, respiratory problems, and high blood pressure.

Although women may have certain biological advantages over men, ladies shouldn't take their longer life expectancy for granted. The 2004 gender gap in U.S. life expectancy was the smallest it's been since 1946. If women continue to adopt unhealthy habits, such as poor diet, sedentary lifestyle, and smoking, the gap may narrow further.

Both men and women can influence both life expectancy and risk of developing a disabling condition with simple behavioral and lifestyle changes.

1. Manage your weight. A recent Oxford University study found that even moderate obesity can reduce life expectancy by about 3 years. Severe obesity has been shown to reduce life expectancy by 10 years, an effect equal to that of lifelong smoking.
2. Nutritional status is a key factor to prevent or delay disability in elderly patients, according to a study published in the Archives of Internal Medicine. Vitamin and mineral status, as well as body weight, can be influenced by a healthful, balanced diet of whole grains, fruits and vegetables, low-fat dairy, and lean protein sources.
3. Optimal levels of physical activity over the course of the life span can potentially contribute to the prevention of functional disability in old age. These include the direct effects of exercise to delay the onset of disability-related conditions, provide weight management, and reduce stress.
4. Quitting smoking can have a huge impact on life expectancy. The “Action on Smoking and Health” conducted in 2004 found that a 30-year-old smoker can expect to live about 35 more years, while a 30-year-old nonsmoker will likely live about 53 more years.

Stretch Your Legs, Save Your Life

Sitting behind a desk all day or driving in a long commute can already wreak havoc on your back and your backside, and then add to that lazing on the couch after an arduous work week, your body is in danger of too much rest. Especially during the winter where bike rides and long walks with the dog are not motivating ways to get you to go outside and get your heart pumping, recent studies have shown that sitting too much can increase your risk for serious health problems.

Although you are supposed to get between six and ten hours of sleep per day, depending on what your body needs, on the opposite side of the spectrum, being inactive while awake is proving to be more harmful than it is helpful to a lot of areas from your skin and blood circulation to your weight and your overall heart health. Long periods of inactivity will inevitably lead to an influx of pounds because your body will not be burning off the calories you consume during the day. Hospital or at-home patients who are on bed rest (including pregnant women) are often reminded to be rolled over or helped up and moved often in order to stave off bed sores or blood clots, neither of which you want to endure. Even if you stick to an exercise routine and eat a healthy diet of veggies and fruits, if most of your day is spent on your rear, you could still be at a high risk for internal problems down the line.

A 2009 study from Canada backs this up by investigating the periods of rest in different groups who both exercised the same amount per day. The more inactive group ended up having higher risks for cardiovascular disease, for some of which could be fatal. Over 17,000 Canadiens participated in the multi-part study done by the Pennington Biomedical Research Center. Scientists studied the length of seated time and theorized that for the group that sat the most, these people were around 50 percent more likely to die in the years allowed for the follow-up process. Although some of the people in this group were obese, the scientists controlled for factors like smoking, age, health problems, alcohol consumption, and weight between the groups.

Sitting for more than four hours—the minimum period of inactivity the scientists deemed more dangerous—they found that allowing the body to become sloppy can lead to a problematic production of lipase, the enzyme secreted by the pancreas that breaks down the fat molecules of your body.

Qualities of Women Leaders

When it comes to leadership, does gender matter? Is there a difference between women leaders and men who lead? If so, what are the unique qualities of female leadership that the most effective women leaders possess, and are they unique to women?
In 2005, a year-long study conducted by Caliper, a Princeton, New Jersey-based management consulting firm, and Aurora, a London-based organization that advances women, identified a number of characteristics that distinguish women leaders from men when it comes to qualities of leadership:

Women leaders are more assertive and persuasive, have a stronger need to get things done and are more willing to take risks than male leaders....Women leaders were also found to be more empathetic and flexible, as well as stronger in interpersonal skills than their male counterparts....enabl[ing] them to read situations accurately and take information in from all sides....These women leaders are able to bring others around to their point of view....because they genuinely understand and care about where others are coming from....so that the people they are leading feel more understood, supported and valued.
The Caliper study findings are summarized into four specific statements about women's leadership qualities:
Women leaders are more persuasive than their male counterparts.
When feeling the sting of rejection, women leaders learn from adversity and carry on with an "I'll show you" attitude.
Women leaders demonstrate an inclusive, team-building leadership style of problem solving and decision making.
Women leaders are more likely to ignore rules and take risks.
In her book Why the Best Man for the Job is a Woman: The Unique Female Qualities of Leadership, author Esther Wachs Book examines the careers of fourteen top female executives - among them Meg Whitman, President and CEO of eBay - to learn what makes them so successful. What she discovers echoes the Caliper study, including a willingness to reinvent the rules; an ability to sell their visions; the determination to turn challenges into opportunities; and a focus on 'high touch' in a high tech business world.

This evidence - that the leadership style of women is not simply unique but possibly at odds with what men practice - begs the question: Do these qualities have value in the marketplace? Is this type of leadership welcomed by society and by the public and private sector?

Dr. Musimbi Kanyoro, the World YWCA Secretary General, says attitudes toward leadership are changing, and what women offer is essential:

Domination as a leadership style is becoming less and less popular. There is a new growing appreciation of...those traits that women use to keep families together and to organize volunteers to unite and make change in the shared life of communities. These newly admired leadership qualities of shared leadership; nurturance and doing good for others are today not only sought after but also indeed needed to make a difference in the world....A feminine way of leading includes helping the world to understand and be principled about values that really matter.

Heart attack caused by sexual excitement

A YOUNG woman died from a heart attack caused by sexual excitement while watching porn, an inquest heard.Nicola Paginton, 30, a children's nanny, was found dead in bed last October with a vibrator by her side and an erotic movie playing on her laptop.

A Home Office pathologist told the inquest in Gloucester that Miss Paginton died from a sudden heart arrhythmia, probably brought on by her state of arousal.

Coroner Alan Crickmore ruled her "activity before death" contributed to the fatal cardiac arrest and recorded a verdict of natural causes.The inquest heard Miss Paginton, of Cirencester, Gloucs, was found dead on October 15 2009.

Det Sgt Gavin Webb said police were called by her employer, Sarah Griffiths, after she did not turn up for work.

Mrs Griffiths had seen Miss Paginton the day before and said she had appeared to be fit and well.She went to her home, but when she couldn't get an answer at the door, she enlisted the help of a neighbour to break in.

Miss Paginton's GP Laura Patterson said she suffered fainting episode in 2007.

Pathologist Dr Richard Jones said there was no evidence of natural disease or trauma, but he said a fainting episode may indicate a possible heart problem.He said: "There is nothing to explain why she died in this way but I suspect sudden cardiac death."In individuals who have this heart abnormality there is usually a trigger - something like an alarm bell or a telephone.

"In Nichola's case the increase in heart rate may be associated with physical arousal."

STUDY: MEN CAN’T PICK UP FLIRTING SIGNALS

The male brain, it seems, is hopeless at picking up “come-on” signals, according to a report to be published next month. This leaves men impervious to the seduction techniques of the opposite sex. A study by scientists at Indiana University tested 280 undergraduates of both genders on their ability to spot social signals. They were shown photographs of women and asked to categorise them as friendly, sexually interested, sad or rejecting. The male students were far less accurate than the females at interpreting the body language, and were particularly baffled by the difference between flirty and friendly gestures. When shown images of women making advances, men tended to misread the sexual cues as friendliness. At the same time they mistook photos of women merely being friendly for sexual interest.

Love Letters

Love letter is the sweetest form of expressing one’s love. According to a recent survey, majority people think that the most cherished gift from their beloved would be a handwritten love letter. Giving your beloved love letters for Valentine's Day would be something that he/she would cherish for the rest of his/her life. Love letters never grow old and stay eternally as a sign of your love. At any point of life, you can relive those early days of love through the love letters. Besides, you can feel the impulses and shyness you had felt during the love-making. Try giving a handwritten love letter to your beloved and see his/her face glow up.

Love letters help you put your feelings and emotions in words and make you speak out more candidly than you otherwise can. These letters make the receiver feel special and important. An occasional flattery and praise is required to keep the relation going. The love letters freshen and renew the relation and also make the bond strong. In the following section, we have covered each and every aspect which deals with the love letters. Choose from our romantic love letter ideas and get tips to write a beautiful love letter for your beloved.

Top 10 Pick Up Lines

Ask any man/ woman and he/ she will swear that pick up lines aren't quite the best way to start a conversation, thanks to the ever-so dead and dull nature of the sentences. But hey, it has to start somewhere, somehow. Did you know pick up lines, if strategically selected and impressively delivered, can go a long way in creating a striking image of the speaker in the minds of the receiver? They are the best ways to get started and strike a conversation. They come handy when you have tried every trick in the book and still failed to pick up a date. And it is all the more important to use proper romantic pick up lines in case you want to really impress someone.

Romantic pick up lines make a wonderful effect on people who you are hoping to attract, provided you use it in the right context and at the right time. To solve all your problems, we bring you some romantic pick up lines just to get the conversation started off. Both, men and women can use these lines. With these romantic pick up lines you sure can steal anyone’s heart and make it yours. Though most of these popular pick up lines may sound cliché, somehow they tend to work! Use these romantic pick up lines to be her knight in shining armor or her dream boy. Check out the top 10 pick up lines listed here.

Popular Pick Up Lines
See my friend standing over there? He wants to know if you think I am cute!
If I could rearrange alphabets, I would put U and I together.
Is it hot in here or is it just you?
Can you give me directions to your heart? I've seemed to have lost myself in your eyes.
If you were a tear in my eye, I wouldn't cry for fear of losing you.
Is that bruise from when you fell from heaven?
Would you touch me so I can tell my friends that an angel has touched me?
The only thing your eyes haven't told me is your name.
How does it feel to be the most beautiful girl in this room?
If you were a burger at McDonald's, you'd be called McGorgeous!
So, choose your favorite pick up lines from these. Better still, you can come up with something original and use it. Just don't make any kind of sexual references. No one likes to be seen as an object for a one-night fling. Happy flirting!!